What inspires you to keep physically fit? And how do you ensure that you do?
Finding the motivation to stay fit is not easy for me. The mantra I keep using is something that has been repeated many times by police instructors: "While your getting older, the bad guys are always 25 y/o.", or something similar to that effect. Don't know where it started but it certainly seeems true at times.
P.S. If anyone knows where to get those motivational fitness posters for police I would love to find some. Along the lines of inmates at the weight pile all day, or rows of gangbangers doing work-outs together. That type of thing. I think the USMS had several varieties at one time. Thanks.